Hair la vie why is vitamins extremely important for hair growth? To know

Hair la vie why is vitamins extremely important for hair growth? To know



Hair la vie why is vitamins extremely important for hair growth? To know


Women or men's hair loss problem can give tension to anyone. Incorporate some essential vitamins diet instead of chemicals and supplements, it will be of great benefit.

Like the rest of the body, hair also needs vitamins. Many people get annoyed by hair loss and take different types of shampoos and medicines. Many health factors like hair growth, genetics and hormones, while there are some vitamins which are essential for hair health.



Hair la vie why is vitamins extremely important for hair growth? To know


Vitamin A

Vitamin A's special role is to keep hair healthy. You do not lose your hair from a diet rich in vitamins A, although this vitamin can be damaged by taking too much amounts. Instead of taking supplements you can eat vegetables such as carrots, pumpkins, spinach, and vitamins A is found in sufficient quantity.

Vitamin B

Vitamin B is very important for hair and skin. Many studies have proved that lack of hair loss can be a problem. You can take vitamin supplements but seek doctor's advice. Almonds, fish, sea food, green vegetables and meat etc are found in adequate amounts of vitamin B.

Hair Smoothing or Straightening, Learn What's Better?

Most people in Hectic Lifestyle do not have time to take care of hair. People like to go to the parlor in the pursuit of such silky and shiny hair and start adopting different types of treatments. Most people choose straightening to fix dry and frizzy hair while some also have hair straight for follow straight hair trends. But straightening is really the right treatment for hair or can we also make smoothing in place? Let's know ...

Hair Smoothing or Straightening, Learn What's Better?

Hair smoothing is a chemical process in which the hair is saturated in the formaldehyde solution. After saturation, they are dried by straining from heating iron. Explain that formaldehyde should be used only in the supervision of an expert.

Hair Smoothing or Straightening, Learn What's Better?

Smoothing may cause irritation of the skin, eyes and upper part of the respiratory tract.

Hair Smoothing or Straightening, Learn What's Better?

Hair is rebuilt in straightening. The chemicals used in it break the shaft of hair shaft forever. They are heat-made and re-formed. After this, the chemicals are added to add new bonds that are formed. It is also called thermal randomization.

Hair Smoothing or Straightening, Learn What's Better?

Hair loss is more in the process of straightening. Manipulating the chemical bonds of hair and hair makes the hair weak.

Hair Smoothing or Straightening, Learn What's Better?

Most experts consider smoothing always a better option than straightening. However, sometimes it is dependent on the quality of the hair. If your hair is straight and you want straight hair then you will have to resort to straightening instead of smoothing. Smoothing is a good option for normal hair.


Hair la vie why is vitamins extremely important for hair growth? To know

Vitamin C

Vitamin C is extremely useful for both health and beauty. It strengthens your immune system, and because of this, your body absorbs essential iron and minerals, which are essential for hair growth.

Vitamin d

It has been proved in research that vitamin D increases new pores in the scalp, which increases hair growth. If there is a lack of vitamin D in the body then hair loss may be a problem.

Vitamin E

In many resorts, it has been proved that vitamin D is very beneficial in diagnosing hair fall problem. Vitamin D can be taken as a supplement on the doctor's advice with natural sources.




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